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How it works
Program & Sessions
Functional Training
Exercise Ball
Training Mat
No equipment
Slackline
Sling/TRX
Theraband
Swimming - Prep for beginner courses
Location
Gym
Pool
Focus
Coordination
Age Group
Kids
Adults
FAQs
Pricing
Account
Account Details
My vitals
Favorite Exercises
Login
Home
How it works
Program & Sessions
Functional Training
Exercise Ball
Training Mat
No equipment
Slackline
Sling/TRX
Theraband
Swimming - Prep for beginner courses
Location
Gym
Pool
Focus
Coordination
Age Group
Kids
Adults
FAQs
Pricing
Account
Account Details
My vitals
Favorite Exercises
Login
Favorite
Burpees
Set(s)
4
Duration
20
Pause btw. sets
1min
Total duration
80