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Functional Training
Exercise Ball
Training Mat
No equipment
Slackline
Sling/TRX
Theraband
Swimming - Prep for beginner courses
Location
Gym
Pool
Focus
Coordination
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Kids
Adults
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My vitals
Favorite Exercises
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Home
How it works
Program & Sessions
Functional Training
Exercise Ball
Training Mat
No equipment
Slackline
Sling/TRX
Theraband
Swimming - Prep for beginner courses
Location
Gym
Pool
Focus
Coordination
Age Group
Kids
Adults
FAQs
Pricing
Account
Account Details
My vitals
Favorite Exercises
Login
Favorite
Butterfly with dumbbells on exercise ball
Set(s)
3
Duration
10
Pause btw. sets
1min
Total duration
30