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Wie-Taxonomie: Rücken 2

Bench position, alternating stretched arms

Written by arthur on 11/27/2023.

Bench position, alternating stretched legs

Written by arthur on 11/27/2023.

Bench position, raise bent knees behind the perpendicular

Written by arthur on 11/27/2023.

Bench position, one arm stretched

Written by arthur on 11/27/2023.

Bench position, one arm and opposite leg stretched

Written by arthur on 11/27/2023.

Bench position, one arm and opposite leg stretched

Written by arthur on 11/27/2023.

Bench position, stretching one leg high with theraband

Written by arthur on 11/27/2023.

Bench position, stretching one leg with theraband

Written by arthur on 11/27/2023.

Butterfly reverse

Written by arthur on 11/27/2023.

Diagonal pull with theraband

Written by arthur on 11/27/2023.