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Wie-Taxonomie: Rumpf

Abduction in lying position with theraband – one leg stretched

Written by arthur on 11/27/2023.

Abduction in lying position with theraband – one leg stretched

Written by arthur on 11/27/2023.

Abduction in lying position with theraband – one leg stretched

Written by arthur on 11/27/2023.

Back support with feet on ground, legs lifted alternately

Written by arthur on 11/27/2023.

Bench position on exercise ball

Written by arthur on 11/27/2023.

Bench position on exercise ball, then mobilize spine

Written by arthur on 11/27/2023.

Bench position on exercise ball, stretch one arm forwards

Written by arthur on 11/27/2023.

Bench position on exercise ball, stretch one arm forwards

Written by arthur on 11/27/2023.

Bench position on exercise ball, stretch either right arm or left leg and then vice versa

Written by arthur on 11/27/2023.

Bench position, bend and stretch one arm and opposite leg

Written by arthur on 11/27/2023.