In kneeling position, leaning sideways with one arm outstretched in sling Written by arthur on 11/27/2023.
In lying position, lift pelvis with one outstretched leg in the perpendicular Written by arthur on 11/27/2023.
In standing position, both forearms in slings, leaning forward in the perpendicular Written by arthur on 11/27/2023.
In standing position, elbows close to body, bent arms pull theraband outwards Written by arthur on 11/27/2023.