Set(s) | 3 |
Duration | 15 |
Pause btw. sets | 1min |
Total duration | 90 |
This set should be done 15x on the right and 15x on the left side followed by 1min pause, repeat 3 times.
Set(s) | 3 |
Duration | 15 |
Pause btw. sets | 1min |
Total duration | 90 |