In lying position, lift pelvis, pull one heel to bent other leg in the perpendicular Written by arthur on 11/27/2023.
In lying position, lift pelvis, pull one heel to bent other leg behind the perpendicular Written by arthur on 11/27/2023.
In lying position, lift pelvis, pull one heel to bent other leg behind the perpendicular Written by arthur on 11/27/2023.
In lying position, lift pelvis, pull one heel to bent other leg before the perpendicular Written by arthur on 11/27/2023.
In lying position, lift pelvis, pull one heel to bent other leg before the perpendicular Written by arthur on 11/27/2023.
In lying position, lift pelvis, pull heels back to bent knee position in the perpendicular Written by arthur on 11/27/2023.
In lying position, lift pelvis, pull heels back to bent knee position behind the perpendicular Written by arthur on 11/27/2023.
In lying position, lift pelvis, one bent leg rotating from side to side in the perpendicular Written by arthur on 11/27/2023.
In lying position, lift pelvis, one bent leg rotating from side to side in the perpendicular Written by arthur on 11/27/2023.
In lying position, lift pelvis, spread both legs in the perpendicular Written by arthur on 11/27/2023.
