In lying position, roll pelvis on legs stretching to endpositions, both hands held high Written by arthur on 11/27/2023.
In lying position, roll pelvis on legs stretching to endpositions, both hands held high Written by arthur on 11/27/2023.
In lying position, with arms, lift pelvis, one leg in sling, both legs stretch and bend alternately before the perpendicular Written by arthur on 11/27/2023.
In lying position, with alternating hand touch opposite heel on exercise ball Written by arthur on 11/27/2023.
In lying position, with alternating hand touch opposite heel on exercise ball Written by arthur on 11/27/2023.
In lying position, without arms, lift pelvis with outstretched one leg, bent other leg in sling before the perpendicular Written by arthur on 11/27/2023.
In lying position, without arms, lift pelvis with one outstretched leg behind the perpendicular Written by arthur on 11/27/2023.
In lying position, without arms, lift pelvis with one outstretched leg before the perpendicular Written by arthur on 11/27/2023.
In lying position, without arms, lift pelvis with one outstretched leg before the perpendicular Written by arthur on 11/27/2023.
