In standing position, bent forward, diagonal pull in front with theraband Written by arthur on 11/27/2023.
In standing position, bend legs in knees, push apart and pull legs together, with arms held high and theraband Written by arthur on 11/27/2023.
In standing position, bend legs in knees, push apart and pull legs together, with arms held high Written by arthur on 11/27/2023.
In standing position, circle one foot clockwise and counter-clockwise Written by arthur on 11/27/2023.
In standing position, both forearms in slings, leaning forward in the perpendicular Written by arthur on 11/27/2023.
